Anxiety / Depression – That Dark Cloud Over Your RelationshipIf you suffer from anxiety or depression, you know how isolated these disorders can make you feel. With anxiety, you are overwhelmed with...
Pitfalls of Trying to Fill the Void WithinA common mistake people make is thinking another person will complete them. You feel a void in your life and fill it with the wrong kind...
Ending a Relationship with Grace and Gravitas© 2014 Roberta Gallagher There are many reasons relationship have ended for me. Primarily I knew it was over for me. I wasn’t concerned...
What You Need to Know about Caring vs. CodependenceCopyright 2014 Roberta Gallagher Prior to the 1970’s the term co-dependency did not exist. The 70’s was a groundbreaking time in mental...
Women on the Rise -- Breaking StereotypesCopyright 2014 Roberta Gallagher Have you ever noticed that most self-help books are aimed at women? Are we so helpless, unassertive,...
The Art of Apology -- a 4 Step ProcessCopyright 2014 by Roberta Gallagher My Mother’s first apology occurred when I was around 50. I never realized she hadn’t until she did. I...